urbanzen00

i have been dealing with hypochondria for a few years now and it has gotten worse because i am now not able to enjoy life. it is also alot connected with me not being able to enjoy sex because i am always afraid of catching an STD from someone and once i get symptoms of something i automatically think it’s something more serious. i go to the dopctor loads of times and get many blood tests done because i am always so worried about my health. but this is exactly what is going to debilitate our health. this woryying and stress is what causes us to have illnesses. stress is the major culparite but do we ever think about it that way? not most of the time to be honest. so we need to realize that if we think less about our symptoms and focus more on them going away then they truely will go away with out a doubt.