There is a monastery near shanghai which has weekend meditation classes…. my luck! and a way to try for 2 days before getting into a 10 day program.
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Not the best place to get fit! Finally found a great gym where sound is feel like in a disco (I like to listen to my own stuff) and there are no lines for machines.
10 days and I only missed 2 times (force majeure)!
Need to find 15 days for this. I am in China so its not easy to find one retreat here, need to go to Thailand or Burma!
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