Now I sleep 6 hours, but it too much! I want to sleep less to have more time to live.
veattles's Life List
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1. earn more
1 entry62 people -
2. sleep less
1 entry640 people
How I did it
How I did it: First of all I got the right jumping rope that fit my height and watched some videos on youtube.com (e.g. Art of Skipping). All the rest is practice. It was very hard to feel the rhythm and it irritated much at the beginning, but I did give up.I started from the very simple jump (feet closed together) and then moved to basic (jog-step). When I could skip for 5 min without stopping I moved to another type (can-can, telemark, straddle, spri… Read how I did it…
