Untitled
2 months ago
Now I sleep 6 hours, but it too much! I want to sleep less to have more time to live.
| 1. |
earn more
1 entry |
57 people |
| 2. |
sleep less
1 entry |
617 people |
How I did it: First of all I got the right jumping rope that fit my height and watched some videos on youtube.com (e.g. Art of Skipping). All the rest is practice. It was very hard to feel the rhythm and it irritated much at the beginning, but I did give up.I started from the very simple jump (feet closed together) and then moved to basic (jog-step). When I could skip for 5 min without stopping I moved to another type (can-can, telemark, straddle, spri… Read how I did it…
Now I sleep 6 hours, but it too much! I want to sleep less to have more time to live.