while 315 is a very good bench people encourage me to go further. after all I am only 20 and could most achive a much higher bench. possibly 500 or even 600 given another 5-8 years. however i feel content at 320 I will finish what protien I have and start cutting weight. mabye I can hit 340 before I do but I feel like no real since of achivement can come out of pushing for more weight when I’m already part of the top. it would prove to be exsessive if I felt I needed to press more than I already do.
viperbitea's Life List
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1. get a girlfriend
4 entries . 3 cheers1,551 people -
2. get a six pack
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3. decrease my body fat %
4 entries . 2 cheers33 people -
4. Improve my body
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5. get a sexy body
4 entries . 2 cheers21 people -
6. Do a 6 minute mile
5 entries . 4 cheers6 people -
7. 1000 jump rope
2 team members . 1 entry6 people -
8. Get a tattoo
1 cheer19,608 people -
9. gain muscle mass
1 entry100 people -
10. jump rope every day
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11. walk on my hands
2 entries . 2 cheers133 people -
12. 1.5 mile in 9minutes
1 cheer3 people -
13. Do the Seattle to Portland (STP) ride
3 cheers37 people
Recent entries
315
17 months ago
almost there
2 years ago
i’m pushing about 300 now. my progress gets slower and slower. maybe it’s because I’m really not a very big person. I bet it would help if I was more than 175 lb.
26 then 28
2 years ago
I did 26 about a month ago then did 28 a few days ago. I think I can check this goal off
