Just a week ago I made myself a similar list of things but I didn’t call it or define in any way.
Your title (BODY. SOUL. MIND. SPIRIT) helped me a lot in becoming more specific about my goals (related to B.S.M.S).
I was working at the Zoo and a kid of one of the employees had a mouse from the reptiles place that was meant to be served as food, when the kid has finished playing with the mouse, I asked the person in charge if I can keep that mouse and he agreed.
I raised the mouse and named him Hezi.
He lived for 6 months (which is 5.5 months more than what he was suppose to have).
I haven’t practiced for a long time,
But few days ago I found the perfect place for practicing and I managed to ride without assist for few feet.