what_does_it_take

im from portugal. i go there every summer, and spend time with family. for once i want to be able to go there, with an almost fluent language. :). to do this im going to I.M. my cousin more in portuguese rather then english. and i’ll speak more portuguese at home with my mother.

my friends are always getting mad at me for this. and i’ve lost a few temporarily because of it too. not only that but i have the reputation of a blabbermouth, meaning i always get the “news” last. eh. lets see what we can do with it. any tips?

Eh. summer. it always makes me gain a few or 1o-2o pounds. so ill want to keep them off this time.. for good. im going to do this by eating less (cutting out bad foods) and jogging more (every day after school)..

note to self: jogging builds muscle, so dont be surprised if you end up weighing more but look like you weigh less