I'm doing 9 things
3 hours a day for 10 years…... I want to spend 10,000 hours running and be the best I can be!
whitney2010's Life List
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1. run 10,000 hours
1 entry . 1 cheer1 person -
2. lose 50 pounds
8 entries . 2 cheers2,882 people -
3. stop drinking
1 entry . 1 cheer1,412 people -
4. give up caffeine
1 entry177 people -
5. run a half marathon
4 entries . 1 cheer2,483 people -
6. run a 5K in under 30 minutes
2 entries50 people -
7. save $5000
323 people -
8. Get an MBA
2 cheers667 people -
9. go ice fishing
1 cheer93 people
How I did it
It made me
exhilarated! 
How I did it: I started following the training schedule for a 5k program published by The Running Room, a store in Canada. The program is a conservative training schedule, with 3 days for running and 4 days for rest. I joined lots of running groups on Facebook so I could read more about running and also started to read websites like marathontraining.com, marathonrookie.com and Runner's World Magazine online. I added 3-4 easy days for cross-training on … Read how I did it…
