willyb




I'm doing 13 things
 
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Move my running schedule to before work for a week.
Maybe not

Although I still wouldn’t mind doing this, as some of my happiest times involved morning swim practice. I read an article the other day though that said the best time to workout is in the late afternoon, for some metabolic reason. I’m sure that that’s something that really only applies to Olympic bodybuilders, but it’s nice to have some corroboration.



get up earlier
Untitled

I found that having an alarm without a snooze was key, really.

43 things needs a place for habits that have been established…



gain 10 pounds (read all 3 entries…)
snuck up on me

shades of things to come? hovered around target-10 for weeks then BLAM! Just like that.

Must remember…



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