x43xxx

is trying not to waste anymore time



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Beat my depression (read all 15 entries…)
I've beaten the depression I was in when I first started this goal 4 weeks ago

However my underlying vulnerability to get so low so quickly isn’t solved.



have a BMI of 25 (read all 3 entries…)
According to a bmi calculator 4 weeks ago

I did one online, I’m 24.something so I guess I can mark this done



get my resting heart rate down to 65bpm
still 75 2 months ago

Not sure how I can improve this.



work out if I've a vested interest in staying this way deep down because something is stopping me (read all 2 entries…)
Worked out 2 months ago

I would say yes and no. I want to protect myself but it has gotten to the point where I feel like I have less to lose. I would say that it is true of the past but not as much now but then again, more in terms of he added pain of feeling older and more alienated. I used to really care about everything and felt like everything mattered so much and now I don’t care about much and feel like less matters. There is something stopping me and however much I don’t want it to be true, it is fear of failure or the pain from doing the wrong thing or making the wrong choice and making things worse.



Beat my depression (read all 15 entries…)
feel really sad again 3 months ago

Mainly angry confused and like everything is pointless which it is for me. I know it isn’t real depression but it is me being disappointed and trying not to let myself jeopardize what I have achieved lately.



not be so utterly alone (read all 3 entries…)
I don't know how not to be alone 3 months ago

My problem is that I don’t mind being alone most of the time but then I think I’m wasting my life because relationships with other people are what life is about. I need my own space but I want to be part of a group or community too.



go for a run
Last time I tried 3 months ago

It hurt my spine and my knees, everything felt like it was jarring. Maybe some people aren’t designed to run. Now I’m a bit lighter I would like to try again.



Strengthen My Legs
so much stronger than before 3 months ago

However I feel like they are unbalanced. The muscle at the front of thighs sticks out loads but the rest aren’t very visible.



admit what I really want
Really want to live somewhere 3 months ago

where it is fairly easy to be healthy. I want people to think of me as a decent and mature human being. I want to feel like I belong somewhere.



weigh 154 pounds
158 pounds today 3 months ago

So surprised considering what I’ve been eating lately. Been doing quite a lot of exercise though.



weigh 161 pounds by 25th August (read all 2 entries…)
Don't think I quite made this goal 3 months ago

But I’m there now so I’ll mark it completed.



On the 16th September '09 I will weigh under 155lbs (read all 26 entries…)
I've given this goal up 4 months ago

Because I’m not going to make it but I have lost a lot of weight so far so I’m not too disheartened.



On the 16th September '09 I will weigh under 155lbs (read all 26 entries…)
. 4 months ago

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On the 16th September '09 I will weigh under 155lbs (read all 26 entries…)
doing all that I can safely do 4 months ago

Getting exercise everyday, eating under 1200 cals am losing weight but I doubt I’ll make the target. Have 6 and a half pounds to go in 15 days. I know it does sound do-able but I lose weight slowly and the max I seem to lose is a pound every four days. I would love to make this target and I’m doing all I can it is just up to my body now. Whatever happens hopefully I’ll be near it and then I am going to carry on and try and get down to 140 pounds.



On the 16th September '09 I will weigh under 155lbs (read all 26 entries…)
Lost 18 pounds since May 7th 4 months ago

10 pounds to go. Impossible? maybe but I am really stepping it up and I have a plan.



Beat my depression (read all 15 entries…)
looking back on my old posts I'm so much better than I was 4 months ago

Still a long way to go but I am better, earlier in the year everything just seemed so pointless and like I was swamped in never-ending problems.



donate or sell extraneous possessions
getting there 4 months ago

I’ve donated a lot over the last couple of years but selling takes more work and something I am hopefully going to get stuck into soon.



identify that nasty side to my character, give her a name and then eliminate her from my life like she was a friend I'd grown out of (read all 7 entries…)
She doesn't have much of a sense of humor left 4 months ago

so she takes things way too seriously sometimes.



reduce my resting heart rate (read all 2 entries…)
Just measured and it was 74 4 months ago

It may be I’m less stressed or just fitter now.



be the artist I was born to be (read all 2 entries…)
Not sure anymore 4 months ago

Maybe I was right to abandon it. I can’t make myself pick up a pencil or paint or whatever but maybe that’s because I’m not in the right environment.



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