Stopped for a while but started again 1.5 months ago and now I do it more regularly! I bench press, I use dumbbells for bicep curls, hammer curls, concentration curls, overhead tricep extensions (I think that’s what it’s called :S) and I work my shoulders too. It feels gooood.
xandreax's Life List
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1. eat healthier and be healthier!
6 cheers43 people -
2. exercise regularly
1 entry . 3 cheers10,189 people -
3. move out
1 cheer2,898 people -
4. be fluent in Spanish
1 entry . 2 cheers1,000 people -
5. invest money
74 people -
6. learn french
1 cheer10,101 people -
7. buy a bjd
1 cheer16 people -
8. write a book
24,938 people -
9. travel the world
17,803 people -
10. buy a better digital camera
2 cheers8 people -
11. Give blood
2,864 people -
12. Learn as many languages as possible
2 entries . 2 cheers136 people -
13. play soccer again!
2 cheers151 people -
14. Take dancing lessons
182 people -
15. Take a martial arts class
1 cheer58 people -
16. go on a cruise again
4 people -
17. go on more rollercoasters
1 cheer6 people -
18. paint again
135 people -
19. keep my room clean and organized
2 entries . 1 cheer125 people -
20. buy a home
913 people -
21. draw more
2,039 people -
22. Learn to play the piano
7,135 people -
23. work on my upper arms
2 entries . 1 cheer4 people -
24. paint a mural on a wall
1 entry28 people -
25. have a flat stomach
2,266 people -
26. stay in a hotel with my boyfiend for a weekend (maybe when we travel to the US)
1 person -
27. Buy a Nintendo Wii
1 entry . 1 cheer248 people -
28. Get a new carpet for my bedroom
1 entry1 person -
29. Never be in debt
1 cheer44 people -
30. go on a road trip with no predetermined destination
18,105 people -
31. read a novel written in Portuguese
1 person -
32. move to Puerto Rico
25 people -
33. read at least one novel in Spanish in 2009
1 person -
34. lose about 30 pounds
1 entry11 people -
35. Learn Brazilian Portuguese
1 entry79 people -
36. Take a train somewhere
1 entry10 people -
37. save satos
1 person -
38. compile a vast library
1 entry33 people -
39. Save up $2000 for an awesome camera (maybe Nikon D300 with lens)
1 person -
40. go back to puerto rico
1 entry . 1 cheer10 people -
41. eat mindfully
25 people
I have been exercising regularly doing cardio and strength training for 2 months… I’ll have to keep this up a LOT longer to be able to consider this “done”. It will have to be a long-term habit. I have also lost 4.4 pounds since the beginning of the month eating better and exercising… and even my blood pressure is consistently better and I feel better going up a few flights of stairs. Hoorah for exercise ! xD
Extremely interesting… about a woman who has been raised in a community that believes in polygamy and doesn’t believe women or children have rights. It’s extremely hard to escape and if a woman can escape she is usually hunted down and forced to come back. Carolyn had to go through so much abuse and watch her children be abused by her “sister wives” as well as her husband, Merril. She flees one day with all of her children and it’s a battle and a pain in the ass to gain full custody of her children and to have enough money to support everyone and as well to hide from people from the community, including her husband… It’s a very interesting story and it’s crazy that women have to live like this in some places.

