I'm doing 27 things
Untitled
4 years ago
all right I suppose, if nothing good is on TV
xyzzy's Life List
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1. Learn another language
3,733 people -
2. live in a foreign country
2,452 people -
3. Travel, Travel, Travel!
221 people -
4. Practice Yoga
1 entry4,106 people -
5. live in the moment
1,926 people -
6. Be an expert
19 people -
7. Be optimistic
194 people -
8. meditate daily
3,983 people -
9. have more friends
812 people -
10. Be here now
96 people -
11. Keep learning
125 people -
12. Get a PhD
2,792 people -
13. smile more
3,340 people -
14. Spend more time in nature
121 people -
15. accentuate the positive, deemphasize the negative
114 people -
16. reduce, reuse, recycle
205 people -
17. dive in New Guineia
1 person -
18. Exercise three to five times a week.
278 people -
19. be more grateful
1 cheer252 people -
20. be positive
1 cheer721 people -
21. Kayak
211 people -
22. Visit 50 of the world heritage sites
1 cheer82 people -
23. Maintain a positive attitude
1 cheer139 people -
24. Volunteer at least twice a month
36 people -
25. live simply
3,251 people -
26. Be calm and centered
4 people -
27. lose weight
36,381 people
Recent entries
Easy and beneficial
4 years ago
In classs or at home or at work. Its a moving meditaion that keeps me present and focused on my breath.
It's easy
4 years ago
In through the nose, deep into the belly, while raising arms, during a count of four.
Hold for a count of seven.
Out through the mouth, while lowering arms, for a count of eight.
Ten times a day, plus while stressed.
