yasmin87

a six pack would be amazing!!!
any nutrition required for that?or is it just the actual exercise?

i am currently a size 10-12(UK) and my weight has been going up and down in my attempts to become an 8 or 6 and my occasional giving ups in which i turn huuuge!I have succeeded in the past to become real thin,the thinnest iv ever been and i was proud but i just lost control after a while and it was bad…
i dont know if this is going to help,but i really need all the help i can get so here i am :-)
of course i am willin to help anyone as well