yekko1

Ive learned to control it somewhat with quite a few sessions of IPL which have helped considerably and spending hundreds if not thousands on various skin regeimes (none really worked much better than the others) – currently on Clinique redness solutions which is ok but I just need to realise I will not ever get perfection, my roscaea is part inherited and part self casued by sun and over use of steriod cream. Basically I need to not give a s**t when I get a flare up – easier siad than done but I am determined to get there.

sort of fits with the self control goal mostly as well as a few others. If I have self control each day as well as completing a few of my other goals I will b eproud of myself which is how I want to feel.

I’m not saying I dont have any,sometimes I have incredible willpower but other times I am easily led and have little concept of the word ‘moderation’. When I can do this it will help with all my other goals. Need to moderate amongst other tings ,internet useage, ‘party’ instict, etc etc…........