30 min indoor bike ride
yublocka's Life List
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1. master ECG interpretation
8 entries . 5 cheers2 people -
2. hang up the pictures still on the floor
1 entry . 10 cheers1 person -
3. grow an herb garden
8 entries . 19 cheers669 people -
4. master pharmacology
1 entry . 8 cheers2 people -
5. finish sorting through the photos on my laptop
8 entries . 3 cheers1 person -
6. get into yoga: start doing it regularly in some, any, way, shape or form
14 entries . 19 cheers2 people -
7. go rockclimbing
12 cheers108 people -
8. Get a bike and start bike riding
7 entries . 16 cheers18 people -
9. do the spit to manly walk
2 entries . 7 cheers1 person -
10. get laser hair removal done for my bikini area
2 cheers5 people -
11. add some new songs to my "Running" iPod playlist
4 entries . 7 cheers1 person -
12. try to pay off my credit card every month and never let the balance get above $300
5 entries . 8 cheers1 person -
13. do a backbend
2 entries . 4 cheers65 people -
14. learn to make sticky rice
1 entry . 12 cheers6 people -
15. make steamed prawn dumplings
2 entries . 7 cheers1 person -
16. learn how to french braid
9 cheers149 people -
17. learn to make resin jewelry
1 entry . 2 cheers196 people -
18. learn how to tie dye
1 entry . 1 cheer23 people -
19. exercise every day for 30 days
13 entries . 2 cheers11 people -
20. do the hundred push ups training program
10 entries . 3 cheers3 people
After 8 days of exercise, I missed a day – BOOO!!!
First night-shift really knocked my body around!! I got home from work at 9:30am by which stage I’d been awake for 24 hours. Fell asleep and didn’t wake up until 8pm – when I had to start getting ready for work again. Oooops!!
Actaully you know what, I’m not going to start again over again on this. Sure my challenge rules say I can only skip a day if I work more than 15 hours, but this is another exceptional circumstance. Working night-shift is not kind to the body!
It’s also mucking up my eating habits. I find I’m only eating one proper meal a day at about 8:30pm. Around 5-6am I try to have a muffin that I bring with me to work. When I get home in the mornings that is still keeping me pretty full and all I want to do is fall asleep!!
