zanaleee




I'm doing 14 things
 
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deal with my anxiety
I can do this! 2 years ago

I have been plagued with anxiety most of my life. I have been on medication a few times, but as soon as i feel better, i take myself off and I’m right where I started again. This time, I’m gonna face it head on and not let the medication mask the symptoms. I have been hiding out in my house, so I don’t have to deal with the feelings, but I will overcome. In time. I must have patience and rebuild my self esteem and know that I’m here with myself when i start having those feelings. It’s going to be okay.




 

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