Have been running only 2-3 times per week but adding in near daily long walks/hikes, biking, and/or core classes. I still want to run it and am beginning to time my runs for the first time but also enjoying the cross training aspect. As long as I’m out six times a week and three are running, I’m satisifed.
zappas's Life List
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1. run a 10k
13 entries . 3 cheers1,203 people -
2. lose 10 lbs
8 entries . 2 cheers1,253 people
How I did it
How I did it: Train. Persist. Take one hill at a time. Believe you can do it. Never quit. (Of course, it's hard to quit as you can't get home....)Remember how good you feel when you get back to camp each night- not how you feel when you start each morning sore! Read how I did it…
Recent entries
Lost six over the past 2-3 weeks by just making more conscious decisions about food and exercise.
I anticipate that I should finish this with no problem in the next 4 weeks.
Camping is what you make of it. It’s good to do new things but it can also be highly over rated! Camp where there are fewer people- camping by others takes the true joy out of it!
Call an equipment rental store before you make a big finanical commitment if you’re not sure it’s a good fit.
