I'm doing 31 things
I put a treadmill in the garage and twice a week, after the kids are in bed, I run. I put on my headphones and crank up my iPod and run as long as I can. I started just a fast walk, but now I am up to a mile! I also make a point of doing something fun that requires exercise on the weekend, such as swimming or hiking. That way my upper body gets exercise too! It was hard when I started, but I have the secret now. Life is very tough at times and people can be horrible. I funnel all that frustration and anger and other negative emotions into the motion of running. Every time my foot comes down on that treadmill, I am releasing violently all that negative energy. It also has helped to listen to songs that have a beat similar to how fast I can run so that I can bring my feet down in time with the beat of the music.
zenkate's Life List
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1. experience a completely perfect moment
2 cheers1 person -
2. finish my degree
1 cheer2,539 people -
3. meditate deeply
1 cheer7 people -
4. go rock climbing
694 people -
5. go horseback riding
557 people -
6. learn to dance
6,577 people -
7. learn to sail
1,976 people -
8. travel the world
18,547 people -
9. understand the causes of poverty
1 person -
10. overcome modesty
2 people -
11. become fluent in Icelandic
2 cheers7 people -
12. Build six months savings
1 cheer1 person -
13. visit hawaii
614 people -
14. Get a second tattoo
82 people -
15. forgive myself for not keeping the dog
1 cheer1 person -
16. like my body
53 people -
17. find a passion for life
2 people -
18. live in a different country
249 people -
19. Swim with dolphins
7,361 people -
20. Scuba the Great Barrier Reef
11 people -
21. make one great sketch of something in Iceland
1 person -
22. have better posture
7,699 people -
23. learn a musical instrument
169 people -
24. go back to the blue lagoon
1 person -
25. Understand why the world is the way it is
1 person -
26. Talk deeply with a buddhist monk
1 person -
27. Talk deeply with a philosopher
1 person -
28. Visit Italy
2,346 people -
29. see a whale up close
1 person -
30. visit a nude beach
1 cheer98 people -
31. get FICO score up to 720
1 person
How I did it: Liked it long, but I grew it out much longer than normally I am comfortable with. I had to have 12 inches! My husband cut it off for me at home, and I mailed it away. It was really nice to get the postcard in the mail a short time later. It is incredible to think that my hair is helping a child somewhere feel better about their appearance. Read how I did it…
I had given up on love, I was discouraged and pessimistic about my ability to find someone who didn’t underwhelm me. Then one day I met him. My family was opposed and there was drama when we moved in together. But here we are, almost seven years into our marriage and we’re even happier than when we fell in love. Love doesn’t solve your problems, but it makes the journey less lonely.
I gre up in Alaska, but until high school I had never known anyone personally who had a dog sled team. In high school I befriended two girls, each of their families had a team. They taught me the basics, and there I was, dog sledding and yelling Ge and Ha! It was COLD COLD COLD, but amazing and exhilarating. I highly recommend giving this one a go.
