zenkenobi

I can swim OK. But it’s mostly self taught and I can’t do it really well. I am going to sign up for a class at the Y and try to learn some proper swimming techniques before traveling to Playa del Carmen, Mexico, for a vacation this April to try out my new skills in the Ocean.

At “shark alley” Off of Caye Caulker. It was great, there wee lots nurse sharks and dozens of stingrays. it was a little stressful because the water was only 5 feet deep and I was being careful not to step on any stingrays. A really big Sun Ray came as well, and that was amazing.

I did the couch to 5k in 2006, and recorded my progress each week here:

http://benbr.backpackit.com/pub/669428

I didn’t run at all in 2007 and may start over from scratch in 2008.