lamest goal name ever.
Zen Spider's Life List
-
1. Write a book (nonfiction)
96 people -
2. Learn Statistics using R
1 entry . 1 cheer4 people -
3. Be "Ripped"
1 cheer63 people -
4. Embrace personal flaws
6 cheers8 people -
5. master Ruby
1 entry . 1 cheer179 people -
6. help build local Ruby Brigades
4 team members . 1 cheer16 people -
7. witness the destruction of mysql
3 team members12 people -
8. Learn Japanese
1 cheer9,752 people -
9. Understand Cocoa Bindings
1 entry . 2 cheers10 people -
10. implement GTD
2 entries . 1 cheer462 people -
11. Stab someone in the eye
2 cheers6 people -
12. make sweet lovin' to one of the robots
2 cheers52 people -
13. not be too cheap to buy a decent bra
6 cheers47 people -
14. Mu
1 cheer6 people -
15. Make it with a librarian
2 cheers11 people -
16. find and eradicate spammers on 43things
2 entries . 2 cheers1 person -
17. subvert 43 things and use potty mouth words
1 entry . 1 cheer4 people -
18. find 43 bugs in 43 things
1 entry65 people -
19. Balloon Bounce
3 team members . 1 entry3 people -
20. maintain a sex-worthy home
3 cheers13 people -
21. leave my city once a month, leave my country once a year
1 cheer590 people
I lost 30 lbs through lifting weights for 20 minutes a week using a methodology called “SuperSlow”. It reduces the risk of damage and is the most efficient means of building lean muscle mass that I have ever experienced personally. YMMV, but it is worth looking into.
I have 10 more pounds to go and they will probably take an actual change in the way I eat. I don’t have much discipline so this phase will be harder.
Fret Fret Fret… all over with and damn successful.
I got multiple applause throughout the talk for the things I showed and probably just as much how I showed them, as I had pre-recorded movies that were really smooth, to the point, and relatively error free.
I’ve since been showered with compliments and questions about my talk and am feeling more than a bit overwhelmed, awed, and grateful.
