I'm doing 39 things
Progress
4 weeks ago
Today I was going to increase my longest interval from 5 to 7-8 mins, but I lasted 9 minutes non-stop :) Did 17 mins in total, 3+5+9.
zhelia's Life List
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1. be able to jog for 30 minutes without stopping
5 entries . 55 cheers3 people -
2. take control of my life
2 entries . 34 cheers126 people -
3. stop procrastinating
1 entry . 17 cheers26,910 people -
4. Get organized
19 cheers6,053 people -
5. Write down my philosophical thoughts
25 cheers1 person -
6. Practice the Four Agreements: Be impeccable with my word/ Don't take anything personally/ Don't make assumptions/ Always do my best
16 cheers54 people -
7. Watch 100 documentaries
2 entries . 41 cheers1 person -
8. Practice dispassion
6 cheers1 person -
9. visit antarctica
8 cheers439 people -
10. Make more quality friendships with like-minded people
47 cheers3 people -
11. Find 100 quotations that inspire me
2 entries . 13 cheers3 people -
12. be a renaissance woman
39 cheers34 people -
13. ride in a hot air balloon
32 cheers1,976 people -
14. Live up to my own expectations and not to the expectations of others
42 cheers9 people -
15. volunteer more
1 entry . 15 cheers1,201 people -
16. smile more
1 entry . 32 cheers3,336 people -
17. Visit more places in my own country and in the area where I live
2 entries . 15 cheers1 person -
18. Practice random acts of kindness
45 cheers759 people -
19. Learn Spanish
18 cheers15,446 people -
20. learn how to prepare 10 excellent vegetarian meals
27 cheers77 people -
21. finish my degree
20 cheers2,539 people -
22. Attend more cultural events.
21 cheers23 people -
23. be involved in my community
21 cheers20 people -
24. rock climb
15 cheers744 people -
25. bike the camino de santiago
1 entry . 13 cheers5 people -
26. identify 100 things that make me happy (besides money)
3 entries . 4 cheers7,139 people -
27. Do something new every month
22 cheers704 people -
28. visit every continent
1 entry . 6 cheers1,585 people -
29. Not care what other people think
1 entry . 17 cheers261 people -
30. Make the most of my 20's
24 cheers604 people -
31. have more energy
1 entry . 4 cheers902 people -
32. climb kilimanjaro
6 cheers251 people -
33. read a book in spanish
7 cheers38 people -
34. write a song
10 cheers4,190 people -
35. Weekly list 10 things that made me happy, proud, or grateful, or that generally made life worth living
6 entries . 10 cheers4 people -
36. meditate daily
15 cheers3,980 people -
37. Get some relevant work experience
7 cheers1 person -
38. Read 100 classic novels
33 cheers247 people -
39. Learn lucid dreaming
1 entry . 15 cheers184 people
Recent entries
Weekly list 10 things that made me happy, proud, or grateful, or that generally made life worth living (read all 6 entries…)
Untitled
1 month ago
- Jogging regularly in the morning.
- Talked to A again.
- Hot tea and coffee in the cold mornings.
- Avoided the news.
- Homemade smoothies with a lemon, that looked like tropical drinks.
- Some of the dreams I had.
- A sweet surprise.
- Was able to get enough sleep.
- A documentary I watched.
- The fact that I’m in the process of making another big dream of mine come true. Just hoping I’ll go through with it despite the cost.
Untitled
1 month ago
Today it was time to go from very short to short intervals, lol. So I jogged 3+5+3+5 minutes separated by walking. The second 5 min interval I was able to end with a 30 sec sprint! So I’ll do that 2 more times before I attempt 7 or 8 minutes non-stop.
