As hard as it may seem, eating healthy is one of the best things I’ve done in a while. I’m trying to put on weight and muscle, eating 3500+ calories a day. Sure, I’ve tried cheating by pigging out on McDonalds and candy, but the next morning I felt so greasy and disgusting. Eating healthy is most definately the way to go.
ziki's Life List
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1. gain weight
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2. Skydive
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3. go to more concerts
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4. update my wardrobe
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5. Make new friends
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6. be more social
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7. Get organized
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8. invest in the stock market
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9. get rich
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10. get a better job
1,366 people -
11. Fall in love
1 cheer27,007 people -
12. learn german
5,235 people -
13. build muscle
392 people -
14. learn ruby on rails
1,322 people -
15. Visit Germany
711 people -
16. visit sweden
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17. build an igloo
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18. learn to play pool.
97 people
Being an ectomorph is not fun. As much as I love being skinny, some times I’d rather be fat. I am currently trying to gain weight, by eating 3000+ calories a day and going to the gym. So far I have gained a few pounds, but I’d like to gain at least 30 pounds. It will make me feel better about myself and possibly score me more chicks ;)
(I weigh 130lbs, with probably 0% body fat)
Some of you may ask, “whats so good about drinking 8 glasses of water a day?” Well as far as I know, it does a lot of things for you. During sleep, your body processes all the stuff inside you. It breaks down food and requires fuel to do so. Drinking 8 glasses of water is the fuel. I read your body needs 12 glasses somewhere, but 8 should be fine. You will get a better quality sleep and it is a lot better than drinking soda. Also, your body will thank you, as you will notice clearer skin and more energy
Just my .02c
