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stop binge-eating
A question about this goal: Does anyone have any advice on this? November 13th, 2005 12:04

Answers:

wow, no answers.???...................

Are you saying I could break this habit if in 3 weeks?

How can we stop this if we dont know how? I think that maybe if i can get over my anxiety and improve my feelings about myself i can get over this. Binge eating it seems is not just a matter of just stopping and controlling yourself. Binge eating helps me in a sense. I eat when i’m anxious and then it distracts me from my real probelem. Its almost like i would rather feel guilty about how much i’ve eaten than think about how i have failed in my personal life.


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