RB1991

lose 50 pounds and keep it off
A question about this goal: How much exercise should I get? 4 years ago

Dec 06, 2005, 12:57PM PST

Answers:

serpentbite

A hour a day is great, if not everyday then 6 times a week. Something like a mix of jogging and workout dvds are great.

May 16, 2007, 07:53AM PDT | Respond to this


Answer this question

 

43 Things Login