*You can change auto-correct in settings 3 weeks ago
Keep receipts of 1year of spending > isolate expenses > reduce excessive spending = food > switch majority meat consumption to majority vegan > find vegan alternatives > follow vegan expenses > compare to previous year’s expenses > adjust accordingly
Month 1 > basic needs, medical, secondary needs, services, housing
No adjustment = $0
Month 2 > basic needs + extra, medical + alternatives, housing = -$358
Month 3 > basic needs reduced, medical + complications, housing, property damage, legal expenses, entertainment -$987
Month 4 > basic needs reduced + renewable, create additional source of income, savings plan, secondary expenses, housing +$70
Month 5, etc
Vegan Friendly Cuisine:
b) fruit + seed smoothies
c) laboratory protein testing > bean curd, fermentation, soluble isolates, micro-flora, etc
(continue later) 3 weeks ago
“Money doesn’t talk, it swears.”
- Bob Dylan, musician 3 weeks ago
Fruit smoothies (pineapple, oranges, apples, blueberries, strawberries, etc)
Ketogenic diet (Tiramisu, eggnog, poutine, seeds, hemp hearts, vegan cheese, ice cream, oils, coconut, molasses, meat, spice cookies, stuffing; high protein + fat)
Cloves, allspice, cinnamon, cardamom, ginger, sage, rosemary, oregano, marjoram, savoury, psyllium, basil, fennel, licorice, dill, parsley, coriander, chives.
NO EAT list
Lemon, nuts, garlic, onion, dairy,
Lost 5 pant sizes and my abs are showing in 1 week of workout + Ketogenic diet! (Plus I get to eat a gallon of Tiramisu. Can we say win win?) 4 weeks ago
I made it through a wicked power-outage that lasted nearly a week, an emergency room scare the week prior, and a terrible business delivery service.
Sparing the grizzly bits, your gift is on it’s way via express post! 2 months ago
After great lengths were travelled and negotiations were settle, I now have a second office space for critical work!
Unlike my home office, this studio is ideally set for smithing. 2 months ago
In the early nineties my business started with selling hexadecimal colour swatches for 8bit artists using Microsoft Paint. Despite the fact that my audience happened to be elementary school students with an allowance of one whole dollar each month, making digital swatches proved to be a steady source of income (and ended up paying for my library late fees, lol).
While recently studying how to organize crafting supplies, the swatch system turned up again. An “ah-ha” moment occurred. Even now, I sit in a workspace of mildly cluttered inventory order and re-stock sheets, not to mention the scattered odds and ends of supplies. I could adapt my old method for my new work.
This swatch archive could prove to serve as an excellent source of additional revenue. And that is where I will start today.
Additional Notes – http://youtu.be/t_p7AYFa4zc 2 months ago
I found relief from working by listening.
You may well know whom I am about to refer to, by his performance in the Avengers. Little may you know he is also a very well spoken audio-book reader.
If you have a moment, pay attention to the voice in this video:
Tell me you are not relaxed! 2 months ago
I skipped a few days and yet I feel determined to pick up the slack.
Working hard should not usurp my hygienic routine!
- brush and floss after every meal
- brush and mouthwash after every coffee
- drink water in between brushing and meals
- avoid long sleep periods
- take enamel enriching nutrients 2 months ago
I found a treatment method for my arthritis! It works! I can run again, play games, fitness train, work hard and push myself to my heart’s content.
Self serving low antibiotics coupled with removing inflammatory foods has meant the end to a troubling time for me. And I owe it all to six years of medical research and active study!
Hurray life! 2 months ago