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    <title>43 Things: Recent Activity by Claytons</title>
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    <description>Recent Activity by Claytons</description>
    <pubDate>Sat, 18 May 2013 15:09:19 GMT</pubDate>
    <lastBuildDate>Sat, 04 Apr 2009 04:56:13 GMT</lastBuildDate>
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      <title>How to drink more water</title>
      <description>&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;http://www.43things.com/person/Claytons&quot;&gt;Claytons&lt;/a&gt;&lt;/strong&gt; wrote about &lt;a href=&quot;http://www.43things.com/things/view/1847&quot;&gt;How to drink more water&lt;/a&gt;:&lt;/p&gt;

&lt;p&gt;&lt;strong style='color:#693; font-size: 16px;'&gt;&quot;supersweet&quot;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong style='color:#369; font-size: 16px;'&gt;How I did it:&lt;/strong&gt; I kept 1 bottle of Evian on my desk at work. (1.5 litres). My goal ws to drink this bottle, plus a glass in the morning and a couple of glasses at night.&lt;/p&gt;
&lt;p&gt;&lt;strong style='color:#369; font-size: 16px;'&gt;Lessons &amp;amp; tips:&lt;/strong&gt; keep writing your entries and then look back at reflect on them&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;It took me 3 months.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;It made me healthier&lt;/strong&gt; &lt;img src='http://acf.43things.com/images/icons/i_face_happy_on38.gif' align='absmiddle' width='15' height='15' style='border: 0;' /&gt;&lt;/p&gt;
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      <pubDate>Sat, 04 Apr 2009 04:56:13 GMT</pubDate>
      <link>http://www.43things.com/how_i_did_it/view/40774</link>
      <guid>http://www.43things.com/how_i_did_it/view/40774</guid>
      <author>nobody@43things.com (Claytons)</author>
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