Hudzo

It's not the years in your life, but the life in your years.



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I haven’t maxed to exhaustion in a few months: the last time I tried I banged out 85. I don’t do 100 on a regular basis, but continue to work regularly with a trainer doing weights and cardio. The 100 pushups is a fun project in discipline and great to see what you’re capable of doing, but a holistic approach to fitness is probably best.

I put every session in my calendar with the reps for that day so I’d get a pop-up reminder. I put it early in the day, and wouldn’t let myself dismiss it until I’d done my set. I could hit snooze, but every ten minutes I’d get another reminder. The nagging just wears at you and you end up doing your set just to get the damn thing to stop. It only takes about 5 minutes a day… try putting them in front of your favorite TV programs or maybe during commercials? That’s what I did.


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