I tried hard to manage my time, my finances, my career, my relationships, my health, my home. Why not spend some time to focus on my thoughts? After all, my thoughts determines my destiny. 2 months ago
I’m not sure how to work on this goal, since many factors are not in my control. I will start with prayer – hoping that this employer will extend me a long term contract. 4 months ago
Installed one on my iphone. Hope it helps me to watch what I eat. 4 months ago
How I did it: I found a book on feng shui and started with baby steps. As it turned out, one small change at home often resulted in a significantly noticeable improvement in life. I got very motivated due to the positive results and cleaning/de-cluttering became much easier. Read how I did it… 6 months ago
Sleep!! 6 months ago
They help keep depression away. I am prone to clinical depression, then one day I found a simple cure – 3 servings of romaine lettuce daily and the sadness stays away. 6 months ago
It’s funny. I’d never thought that prayer is my most effective self defense tool, but it is. 6 months ago
I had to relearn swimming after not being in the pool for over 20 years. It was a good decision. Swimming is a great way to exercise. It’s easy on the joints and good for the heart. 14 months ago
This one requires constant effort. It seems that the older I get, the more difficulties I face. My faith is being tested, and stretched. I have to learn to trust God in every situation. It’s tough, tough, tough. 14 months ago
What I give to others have a way of coming back to me. It does not matter if the other person is nice to me. It does not matter if the other person understood my intentions correctly. It does not matter if the other person is a friend or enemy. What I give to others in sincerity has a way of coming back to me.
When I gave a compliment to Lisa, others sincerely complimented me even though Lisa misunderstood.
When I backed out on a job so that Kylie could keep hers, Lawrence did the same for me even though Kylie did not appreciate me. 14 months ago
Maintaing healthy weight is all about self care. If I just focus on the belly, I will fail. If I focus on the whole person, my body will automatically be restored to its ideal weight as a result. 15 months ago
It’s so hard to keep the weight off. All it takes is a little slacking off to gain it all back. Have to resolve to make a total life style/diet change forever. 15 months ago
You look great in the photo. I would guessed that you are 40. 15 months ago
It does not help me to drop weight, but it converts fats into muscles. 17 months ago
How I did it: Being a blessing to others isn't that difficult. It's easy to do very small things that brightens others' day. It could be a smile, a sincere compliment, holding the door open for someone carrying a big box, wearing a dress in bright colors, sending useful info to a friend ...
The ways to be a blessing to someone is endless. Read how I did it… 4 years ago
Start a food log 18 months ago
I wish it could be a piece of cake for me. I am still struggling with this goal. 18 months ago
Monday, Wednesday, Friday:
Walk after work. Strength train at home in evening.
Walk after work. Zumba at home in evening.
Walk in the morning. Yoga at home in evening. 19 months ago
I had to change my job in the beginning of the year and got distracted from this goal. Now I have to restart ;( 19 months ago
A walk after work to de-stress.
Zumba 19 months ago
A walk outside in beautiful sunset.
Yoga before bed time. 20 months ago
A walk in the nice weather in mid January :)
Singing 23 months ago