There is a significant progress when I am eating healthy. Although there are days I fail on my schedule, later I can pick it up, and it is a great feeling. 14,14,10,10,17 16 months ago
It is important during the challenge not to do other workouts that include the muscles you need to do a pushup ( it affected my schedule badly ), but the result is awesome, when you think “I can’t do any more” and yet you are able to do three more :) 16 months ago
Most difficult thing for me was to deal with my own judgement. I did nt like the quality of my drawings, but as I do more and more of it I start to appreciate every little improvement. So the journey is on :) 17 months ago
In my case there is no easy way to do that. And this is good :) It is in human nature to adapt to changes, but less to cause them.
So when running on a treadmill gets comfortable, and so does other sport-stuff, it is time to find new challenges.
I reorganized my workout lately and for the last couple of days I was walking in constant pain because of newly introduced exercises.
But, the pain is gone now, and today when I looked in the mirror I saw a progress on my face – no sign of eye bags, and more energy in the eyes than I could hope for ( before drinking morning coffee ).
So, despite the fact I am used to working late, actually not getting all cosy in my daily routines, but changing them pushes me to walk towards the goal with more focus. And the body does the same, as a reward, so this might be my point of view on the concept of internal harmony.
Feels good :) 20 months ago
Things change no matter how strong people try to escape thinking about it. So the fact that you put yourself in command and actively influence these changes is very inspiring!
This feeling good about myself is what I am aiming for. And this time it will not be based on somehow delusional expectations of positive reactions from others :) Nevertheless you just did some role modeling so cheers and I hope you will feel good more and more. 21 months ago
Since everything can be a poison ( considering a “proper” dosage ) my goal would be to stay out of overdosing. 21 months ago
I’ve done this so many times in Gran Turismo, now it’s the time for the real thing 21 months ago
Stop this “I don’t wanna hurt anybody’s feeling” bullshit.
The only way it leads to is being seen as a non-assertive masochist of some kind. Easy for being used with occasional pat on the back. Be confident and happy about this with nobody’s appreciation but my own. 21 months ago
It gets easier after some time. And then it gets hard again, so just keep up and focus on a goal.
- get fit
- stay fit
- look awesome
- feel awesome
- finish a triathlon
- make the feeling of 50 pushups in the morning as much desirable as a coffee and a muffin. Or even more…
http://hundredpushups.com/ 21 months ago
I wish I could speak it already, but instead – I know I need commitment for studying. Don’t let the brain just sit on a couch and do nothing, lol-ing occasionally on stupid stuff on internet. Follow the “self-improvement road” instead of a “sarcastic hobo route” 21 months ago