Small Wonder

It made me

Confident

How I did it: It was during my B-school that I lost weight in big chunks. When my course began in April 2011, I weighed about 138 pounds but I steadily lost weight every month. I weighed around 125 pounds from September 2011 to March 2012. I didn't have time to even think about food and being on campus, I had to walk around a lot. I lived on the 3rd floor with no elevator, so I had to climb all those flights of stairs at least 3 times a day.

I had 2 dry chapathi's with lightly sauteed vegetables with 1 small bowl of dal + yogurt for lunch and dinner. My breakfast was mostly a glass of coffee.

The weather in the area was mostly hot and humid which made me drink at least 10-12 glasses of water a day

I was always surrounded by friends and we were always active. The campus had a nice walking trail which I used quite a lot for long evening walks. Weight loss happened very naturally. Read how I did it… 4 months ago