One good think about today was that I was able to meet up with a couple of old friends from a Spanish class that I had taken over the summer. It was so nice seeing them and to have the opportunity to practice my Spanish. I also, finally got to chat with a good friend who had moved away several months ago. It was so good to hear her voice and chat with her.
Final thought about today: I was feeling a bit down in the dumps, but I was able to come home to my family and chat with my brother over the phone, that it made me realize I am so fortunate and blessed to have such an amazing family. I would be lost and alone without them. 12 months ago
to get me off the couch and onto a running path? How badly do I want it? Obviously not bad enough to get myself together. Tomorrow is a brand new day. Tomorrow I WILL run. 12 months ago
I was doing so well with my hot yoga practice, but I haven’t been going like I use to. This is due to my poor time management skills. I need and want to find balance in my life. The first step is always the hardest… 18 months ago
I have spent the entire weekend infront of the television! I have so much work to do and so little motivation to do it! It all goes back to changing my mindset…if it were so easy then everyone would do it, but I’m not everyone; I’m me and I WILL DO IT! 18 months ago
I’ve had a major setback with my workout routine…I haven’t worked out! I’ve been eating a lot of junk food. I know I am an emotional eater. I’ve always been an emotional eater, but lately it’s been bad. I know I’m the only one who has control over her life. I will/can have whatever I want out of life, but I have to believe it and I have to STOP self-sabotaging habits. I can do it. I want to do. I will take it one day at a time. I will be present. 18 months ago
I am going to reflect on one thing everyday that makes me happy. I am working on changing my mindset from negative to positive. :) 18 months ago
I have to remind myself, you are what you eat! 2 years ago