jam211Untitled
Just keep going.
And how many days its take to be king? 4 months ago
This year have for me has been discovering new strategies and finding out what works. When Last year I would mb 2-5 times a week this year it has been about 1-2 times. I did also have two mb free month which is great. So I`m making little improvements here and there. I have failed many times and learn from them. For next year my ideal goal would be to reduce mb for 1 time per month. It just take some time and dedication to build your dreams.
Things that has been helpful for me:
1 make big goals to focus so you don’t get bored
2 Get rid of foods that but you on low consciousness
2 eat foods that are good for brain/body
4 meditate
5 do activities that make you present
And great new year for everyone 4 months ago
I was thinking about trying to accountability partner. Someone who I have to post everyday that I`m sure making progress on this goal. And he or she can post me everyday. I believe you try harder if you have to be accountability to someone.
So if anyone is interested. 5 months ago
Yeah. I have made lots of work to be more positive. And i`m sure you be mature enough. :) 5 months ago
I Had lots of temptations but I have stayed on my path and looking for core purpose. Today come break up with the girl I was seeing. Damn its did hurt even tough we didn’t see many time. But now its time to look for more fulfilling relationships and move on. Growing up hurts and becoming to man means the boy inside me must die. Heavy stuff for today. 5 months ago
Some step back at my process but still learning new habits. I haven’t seen that girl I was dating for 3 weeks.I guess its over. Even though I have been sick there is always temptations. Now I really need some motivation to get my website started.
Some interesting article:
http://www.bulletproofexec.com/bulletproof-sex/ 5 months ago
Mb last week. I didn`t see my girlfriend for long time so….
Last few days I have been reading benefits of earthling and barefoot running. First time I heard this I thought Bulls*ith but so many have recommend it so I have to may give it a shot. To bad I live in magic winter land so no barefoot walking for 7 months.
http://www.allvoices.com/contributed-news/7563197-german-health-official-promotes-barefoot-walking
http://www.scribd.com/doc/25045183/Grounding-Studies-Summary#download 6 months ago
Yes its natural. I believe too much is bad but doing it once in a while doest kill you. 6 months ago
I have also some sleeping problem. I have wound the main causes for bad sleep is lack of sunlight, bad food, sitting to much and not exercising. You may want to read http://www.sleepwarrior.com/sleep-hacks-ebook 6 months ago