Dear 43 Things Users,

10 years after introducing 43 Things to the world, we have decided we have met our last goal: completing the incredible experience that has been 43 Things. Please join us in giving one last cheer to all the folks who have shared their goals with the world, as well as all the people who have worked at The Robot Co-op to build this incredible website. We won a Webby Award, published a book, and brought happiness to a lot of people.

Starting today, 43 Things users can export their goals and entries from the site. Starting August 15, we will make the site “read only”. 43 Things users will still be able to view the site and export their content, but we won’t be taking any new content from users. We hope to leave the site up for folks to see and download their content until the end of the year. Ending on New Year’s Eve takes us full circle.

It has been a long ride (one of our original goals was to "build a company that lasts at least 2 years” - we beat that one!) While we wish the site could live on, it has suffered from a number of challenges - changes in how people use the site, the advertising industry, and how search engines view the site. We wish the outcome was different – but we’ve always been realistic about when our goals are met and when they aren't.

As of today, you will be able to download your goals and entries. See more about that on the FAQ page. Thanks for 10 great years of goal-setting and achieving.

- The Robots.

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juhi89




Recent entries from juhi89
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juhi89 2 years ago


juhi89 2 years ago


juhi89my schedule

relaxing: listening to music
body facial
hair spa
creative: scrapbooking
reading self help books and find creative soultions to
my problems
productive:studying(something that i can’t avoid) 2 years ago


juhi89Untitled

i love this goal.it has always given me hope an insight into how i can improve my life
i am going to continue this in my journal
so m marking this as done 2 years ago


juhi89 2 years ago


juhi89drop it fast sprint

2 Drop-It-Fast Sprint
25 to 30 minutes
The quicker you walk, the farther you can go and the more pounds you’ll melt
off. Here’s a fun routine that burns as many as 175 calories*.
THE WOrkOuT After warming up for 5 minutes, walk as fast as you can for 10 minutes.
Note how far you went. Then turn around and walk back at a brisk pace, slowing
your speed to cool down as you get closer to your starting point. Each time you do
this workout, aim to walk faster and go farther than your initial turnaround point. 2 years ago


juhi89 2 years ago


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lOSE wEIgHt
whIle yoU work
you’ve heard that a desk job leads to
weight gain, but this bad rap can be beat,
says James levine, MD, a professor of
medicine at the Mayo Clinic. In a recent
study, more on-the-job standing and
walking led workers to lose an average of
9 pounds and to lower triglyceride levels
by nearly 40% in 6 months. Slim down onthe-
clock with these sneaky fat burners:
Plan walk-and-talk meetings. Take a
brainstorming stroll. If you need to keep
notes, book a distant conference room.
get fit on the phone. Stand up to
double your calorie burn while you chat.
Pace or march in place and you can blast
about 225 calories for every hour you
rack up throughout the day.
Use a small water glass. you’ll boost
your step count getting up for refills and
bathroom breaks. Bonus plateau-breaker:
Use the facilities on a different floor.
Buy a desk stepper. Burn around
91 calories in 20 minutes (without standing
up!) with an under-the-desk cardio
machine that works like a mini stair-

Ditch your trash can. Use trash and
recycling bins on the other side of the
building to increase your step count.
Start “e-mail-free fridays.” walk messages
to colleagues as much as possible.
The habit may stick the rest of the week.
find fitness buddies. Challenge
coworkers to a friendly step-count competition.
wear pedometers to see how
much you walk in a week—winner gets
a coffee. —Jessica Cassity 2 years ago


juhi89 2 years ago


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buy one perfect bra even if it is costly 2 years ago


juhi89 2 years ago


juhi89 2 years ago


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i resolve to write what i eat and exercise i do 2 years ago


juhi89 2 years ago


juhi89 2 years ago


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i resolve to stand 40 mins today to burn 100 calories extra 2 years ago


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awesome 2 years ago


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resolved to do 5 mins jumping jacks 3 times a day today 2 years ago


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step 1:what do i want exactly
i want to weigh 56 kgs in 30 weeks

step 2:write it down
posted on 43 things

step 3:list of things that i need to do to achieve this goal
a.controllled eating
b. exercise

step 4:take action on it from today

step 5:resolve to do something everyday that moves me froward towards this goal2 years ago


juhi89 2 years ago


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