Its been a while, been preoccupied with school, grades, work, health issues, family issues.
I should find something within myself in all this, and I do write, I just don’t feel like I’ve captured something someone else can related to when I re-read what I’ve written.
Hope this somehow makes sense. Going to try working towards it. :] 21 months ago
2 cheers . Comment
Thanks for the comment on my goal, just thought I’d drop a line.
Yikes! Sounds like your ordeal was really terrible. Three breaks? And then surgery? :O :O
I hope you get better super quick! And I hope my post helped, if you need any advice or have any questions I could try to help ya out if you drop me a line. :] Being a worry wart (and having enormous amounts of time on my hands lol) I have researched extensively :P
Cheers, and keep us on here posted about your progress!
:D 21 months ago
How I did it: I completed this goal with perseverance, patience (oh. my. God. The amount of patience...) my amazing and supporting family as well as my fabulous doctor and physio instructor.
After the plaster cast, I was put in the boot (I'm continuing the story from there because my initial post has these details in it and I don't want to bore you guys :] your welcome) and had begun physio. I ALMOST needed surgery (the broken talus almost 99% of the time does. BUT I was a very lucky one and was able to heal without it because my bone was not displaced by over 2mm :D :D :D) Because of the sevarity of this injury and its fickleness (from being good to bad very easily and requiring surgery) I am practically radioactive from over 19 x-rays and one MRI. There is hope though! I am just happy and proud I've gotten this far and am walking again!!!
It took A LOT of time just to heal, there is nothing you can do at this point to speed up the healing of your bones, (drinking milk and eating broccoli at this point may help a little tiny bit, BUT the time to strengthen your bones really was BEFORE you got hurt...)
To heal you need to eat healthy, not have any more trama and BELIEVE that you will get better. Positive attitude will help, crying everyday and being down on yourself will not only make the healing process seem like its taking for ever, but will put stress on your body that WILL make it take forever.
How did I do it?
Time!!!! + Physio x Eating Well + Relaxing and SLEEP
_______________________________________________
Listening to Doctors Orders = Healing/Walking Read how I did it… 21 months ago
8 cheers . 3 comments . Comment