Because one day it will be better. You just have to find the tools that will enable you to change it.
But one day it will be better, and it’s worth pushing through al the crud to get to that day.
Hugs and positive thoughts,
Beth 4 months ago
My clothing rail broke, which was actually a good opportunity as I was able to be very strict about going through my clothes, as I now only have room for half of those I had before!
So half of my clothes are in a bag ready to be washed and go on Ebay :) One sofa to go on Freecycle too – when the snow stops! 5 months ago
Well I’ve been on the radio twice and am now running workshops. I never thought that would be possible after my public speaking attempt in March 2012, after which I spent 3 days in bed thinking “Who the hell do you think you are?!”
I worked through my old fears, that had been ingrained since childhood, using NLP techniques, and kept in mind my goals and what the pont of them is. I feel I am much better at this now! 5 months ago
How I did it: Keep the end in mind, and remember WHY you're doing it, and all the good things it will bring.
Look towards a positive future rather than trying to avoid what you're leaving behind.
My video explains it better than I can in writing:
Read how I did it… 5 months ago
While I would have loved to have finished my novel, other books were more important. I published ‘The Recovery formula’ in September 2012 and ‘The Happy Addict’ will be published in 2013. They are both books about addiction recovery and helping others to recover.
I am thrilled to have completed them both and have had wonderful feedback.
Next the novel, lol! (Another 5 years later…) 5 months ago
...(s)he will find you. We always ‘ended up’ with cats that needed us :) 14 months ago
Thanks very much Rae – I am so glad you found coaching useful. It is a fantastic tool :)
How I did it: Working 24/7, dedicated to my business, my clients and my message. Wanting to help so badly and leanring my skills.
I am now a Recovery Coach and help people to get over addictions and other problems. My website is www.smyls.co.uk if you want to check it out! Read how I did it… 14 months ago
How I did it: I used several tools and have detailed the most useful lessons in a book to help others.
You can get my book for less than a £ here for Kindle
For a free PDF copy sign up via my website and you'll get the link to it. Hope it helps you too! Read how I did it… 14 months ago
I am now in very, very strong recovery :) I have set up a website with some free resources for recovery: http://www.smyls.co.uk
I am also writing two books to help others stay sober and reach recovery. 14 months ago
Well I went to an mma class last night – very proud as I went all on my ownsome, and I can be a pussy about these things.
I am happy to say I loved it! I’ll definitely be going back :) 22 months ago
After a bit of soul-searching, I realised just why this goal has become important to me. I always thought I wanted to do it for superficial reasons, but they actually go a lot deeper. When I realised that, I got my act together, did the necessary research and booked a trial lesson in mixed martial arts that I will be going to tomorrow. Just gotta dust off the shorts now. Wish me luck! 22 months ago
