One third the way there! 4 weeks ago
I finished one course and will finish “How Things Work” this week. I’ll finish World History next week and Irrational Behavior in May. Then this’ll be done! 1 month ago
Little behind for this month due to vacation, but I can get 8 workouts in for the next 11 days and be back on track. Feels good! And lookin pretty good too! : ) 2 months ago
Doing well with this, and I think I may see a difference in my health because of it. Will consider it a fully formed habit in a few weeks and mark it Done! 2 months ago
I’m combining two goals – taking vitamins and eating breakfast. Can’t take vitamins on an empty stomach! Easiest to remember in the morning!
Will consider this done with two more weeks under my belt. 2 months ago
I’ve been doing modules on my own for about 3 weeks. Figure it will take me another 4 weeks until I feel comfortable enough to say I’ve “learned” R. 2 months ago
Enrolled in 4 courses right now and loving it! 3 months ago
Here is the plan for the drudgery day: There is a gym membership I need to cancel. Also, I have to find a lawyer for a law suit in Dubai. Finally – fix all my frequent flyer accounts. That all deserves a bottle of wine if you ask me! 3 months ago
Last week was a bit tricky. I had to travel for work and that threw my schedule and routine off a bit. This weekend also not great but yesterday I was back to 1 b/p and hoping to get a few 0 days. Need all the help I can get!
But the good news is that I continue to eat a good breakfast and take vitamins in the morning. I hope this will help me to set a level of nutrition to support recovery and give me the energy I need to pull through. 3 months ago
Found a pashto teacher and he starts on Thursday. Here’s to learning another language! 3 months ago
21 workouts already in January – looking good! 3 months ago
I’m getting there. I think I should be able to hit the goal by then. 4 months ago
Yesterday was the second Binge/Purge free day in years. Today I had my sixth regularly scheduled meal in a row – pretty amazing for me.
I could go an binge tonight but for right now I feel totally fine. 4 months ago
On track so far! This may be tough to keep up, in case of sickness or injury (or vacation). But if I can do 20/month when all is well, I should make it. 4 months ago
I can’t believe it. I did it. No B/P all day.
So I better go to sleep soon to be sure! 4 months ago
This week I’ve done 3 of these short 20 minute yoga downloads – audio podcasts that are totally awesome! My goal is to do one longer session per week, plus a few of these short ones. I feel completely out of yoga shape, but it will only take 2 – 3 weeks before I’m back in gear. 4 months ago