TSE

I'm a marathon runner...



Recent entries from TSE
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TSEJust got paid...

...woohoo! 15 months ago


TSE#119

“Look at a day when you are supremely satisfied at the end. It’s not a day when you lounge around doing nothing; it’s when you had everything to do, and you’ve done it.” Margaret Thatcher15 months ago


TSE#118

“The secret of happiness is not in doing what one likes, but in liking what one does.” James M. Barrie15 months ago


TSE#117

“Remembering that you’re going to die is the best way I know to avoid the trap of thinking you have something to lose.” Steve Jobs15 months ago


TSEInterval training does...

...seem to up my endurance. I ran 8 miles yesterday and I didn’t feel quite as tired. But interval training is tough…but I’ll keep at it.

B-2-B is still at least 2 months away…but I’m all set…I know if I were to run it today, my time would likely be 1 hr 30 minutes. Question is if I want to improve on that time, which means more training. 15 months ago


TSE#116

“If a man is called to be a streetsweeper, he should sweep streets even as Michelangelo painted, or Beethoven composed music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, here lived a great streetsweeper who did his job well.” Martin Luther King, Jr.

I say this all the time, didn’t realized I was quoting Dr. King. Wow! 16 months ago


TSEI think I'm seeing some progress...

...it could be that I’m just hallucinating, which is okay…visualizing is always the first step…yes, I’m gettting there! 16 months ago


TSEYesterday, we saw the OB again...

...we now see her weekly. My wife hasn’t gain any weight, which is good since she was slightly over last week. The baby was awake at the time and the doctor said she was very active.

Wow…it’s getting near and I’m very very excited, and scare at the same time. I can’t believe I’m going to be a Dad. 16 months ago


TSEWay to go...

Cheers~ 16 months ago


TSEThanks for the article...

...I recently read a similar article from TIME. It said a certain level of anxiety is good for us. It preps us for the MOMENT. The article referenced Eli Manning’s perfect throw that clinched the superbowl. It said even Eli felt anxious before the BIG game. The key is not to let it overtake you in a way that you completely breakdown and cannot perform. So true. 16 months ago


TSE#115

“Getting in touch with your true self must be your first priority.” Tom Hopkins16 months ago


TSEFixed a few things around the house...

...the bath tube has been leaking water into the basement, though not severely. So I took the opportunity this weekend to fix it. Brought some caulking from Home Depot last week. Caulking is hard and messy, and it takes lots of patience. It wasn’t very pretty, though acceptable, but the bottomline is I fixed the leak.

Btw, I also fixed our bed, which has been squeaking for a while. The angle braces were installed wrong, and had to be reinstalled.

Wife is very happy! Cheers~ 16 months ago


TSE#114

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” Bruce Lee16 months ago


TSE#113

“You have succeeded in life when all you really want is only what you really need.”
Vernon Howard16 months ago


TSEYesterday, I started doing some interval training...

...this is when you jog and then run really hard for a minute or two and then jog again. Not sure how that helps, but I sweated a lot…hahaha! 16 months ago


TSEWe saw the OB yesterday. Guess what?!

My wife gained another 4 lbs. The doctor said 2 lbs per week is normal, but that’s twice as many. The doctor told her to watch her diet or else she’s in for a lot of pain. I think that’s a big motivator, don’t you think?

Cheers~ 16 months ago


TSE#112

“Nothing worthwhile in life is easy.” Unknown16 months ago


TSEI have not given up on this yet...

...but I find it awefully hard to lose that last layer of belly fat. Some say low-carb high-protein diet would help. Others suggest more aerobic exercises. Well, I already run every other day and I also tried that Atkins diet, which didn’t seem to help. Clueless~ 16 months ago


TSEIt's better late than never...

Cheers~ 16 months ago


TSE#111

“Wherever you go, no matter what the weather, always bring your own sunshine.” Anthony J. D’Angelo16 months ago


TSEJust stunning...

makes me want to take a photography class or something. But I think what’s hard is the ability to recognize what would make great photos, something obviously you’re very talented at. Probably need to have the right mindset, too; one that tunes to the natural frequency of things, let it call out to you, instead of you searching…thanks for sharing. 16 months ago


TSERunning out of Valentine's Ideas? Try this site...

http://shine.yahoo.com/more-family-fun/valentines-day-paper-flowers-211900056.html

It shows you how to fold a paper flower. And it’s very simple. I think this will win over your loved one over chocolate any day. Chocolate wouldn’t hurt either.

Cheers~ 16 months ago


TSE#110

“The cure for boredom is curiosity. There is no cure for curiosity.” Dorothy Parker16 months ago


TSEYour photos are just amazing to look at...

I’ll subscribe you if you don’t mind…cheer~ 16 months ago


TSEMy wife saw her OB last Friday...

...I couldn’t go with her cause I had to work. Anyhow, she walked to the clinic, which took her about 15 minutes.

The doctor said all vital signs were good and told her to up her moderate exercises. And she’s been walking more lately. Hopefully, her labor would be short.

Wow, just 6 more weeks. Can’t wait to meet our baby girl!

Cheers~ 16 months ago


TSEThanks for reminding!

Cheers~


TSEWow...

Isn’t life’s good? There’re just so many great things to do, and so little time. These plans have fun over them. Just reading them makes me want to do. Hope you can do them all and share with us your pictures. Cheers~ 16 months ago


TSE#109

“Love – a wildly misunderstood although highly desirable malfunction of the heart which weakens the brain, causes eyes to sparkle, cheeks to glow, blood pressure to rise and the lips to pucker.” Unknown

Happy Valentine! Cheers~ 16 months ago


TSEA little over a month...

...and I’m seeing little improvement. It’s probably time to adjust and find better ways to do this. Hummm… 16 months ago


TSE#108

“Success is when preparation meets opportunity.” Henry Hartman16 months ago


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