Let this goal represent the contract within myself to make healthier, wiser decisions become habits and to feed my body with respect & love that will be sure to help grow my life's over-all wellness

Yes, I’m trimming my goals. This one is an internalized WIP :)

good, light supper last night – tortillas, hummous, shredded cheese, guacamole, and salsa. And freshfreshfresh corn!

and held off getting food until I was home…

When did this backslide start? what is one good thing I can do this week?

Don’t think I’ll ever be truly done with this, However I have made changes in my life and keep making changes for the good. So I will mark it as done.

and I bought blackberries again because everyone said this is the time to eat them. Thing is they’re sitting in my fridge and I’m afraid to try them. I remember how awful they were the last time.

When I was at the store I saw golden raspberries. Never heard of them. I picked them up and was looking at them in amazement like a little kid examining something new. Then a really bad thought came to mind. Their color reminded me of maggots. They quickly went back on the shelf.

I DO NOT like brown rice. I’ve tried it several times. I’ve mixed it up with other foods. I just don’t like it. So even though white rice isn’t as healthy I’m going back to it. Things is I love rice so I guess I’ll just have to watch portion sizes. I could live on rice and potatoes for the rest of my life. And, of course, something sweet for my wicked sweet tooth.

I know I am a long way from even starting this goal. I know I need to think better of myself, and treat my body and soul with love and kindness, but i need to learn how to do that first. Then and then only can I truly complete this goal.

like to give everyone on this goal this

in the last week, except for a splurge burger out with the kids – but really deserved some special time for their incredible resilience and behavior yesterday… and they were 2 hours past lunch time.