be more talkative

I watch or read the news daily, I read books though not as frequent as daily, there are topics I should have felt to talk about from what I read, but I still don’t feel anything is of worth or interest to talk about.

Even when talking about latest news, e.g.

“Heard the news, the scandal disgusting”
“Yes, indeed, wonder why ppl would do something like this”
“Sure, it’s meaningless”
“Yeah”

That’s the end already. :/

Still no progress, hope if anyone can give me advice. Seems nothing about me myself nor my daily life worth talking about.

The type of talkative I want is to be able to find interesting and sometimes meaningful topics. I know reading helps, but I have bad memory, it doesn’t take long for me to forget what interesting news I read. :/

I used to talk much, I just don’t know why as years go by, I talk less. I listen more, this is good, but communication is 2-way, I want to express myself, and I want to do better in this “art”. I find it extremely hard whenever someone needs to hear comforting words.