be happy

I’ve been feeling pretty happy lately. I stopped doing a lot of things. I focused on what was right in front of me, appreciated little things. I rested more, cut stress, was easier on myself. It is nice to “be” more, drop the past and future and enjoy living. Definitely needed the quiet time with myself and I suppose finding joy within.

Still sucking on this a good portion of the time. I realize more that it is an internal thing, inside out. And, not being afraid to do what you love and take care of yourself.

I’m not doing so well on this. I’m busy, stressed, overwhelmed, and not getting enough hugs and rest and fun time. Music makes me somewhat happy. Dance makes me very happy. I’m about to move, which is stressful, but hope I will be happier because of it. I’m so picky! Maybe part of being happy is being less picky – being more content with what is. I don’t know. Ready to be happy and have some peaceful rest. I miss my exboyfriend partly for that reason. I was able to slow down and stop with him…just be…