Due to being sick this week I lost a small about of weight quickly. I’ve lost 8 pounds since the start of the year. I know that this week I will probably go back up some, but I am on my way!
Lady S has written 3 entries about this goal
although I am not really trying. I need to get my act together. Maybe I need to join Weight Watchers after break!?
overweight. My BMI is like 30. I am not very good at eating right (lunch today was Tostidos and melted cheddar) or exercising.
I would like to lose at least 50 pounds to be a health weight.
To do this I will:
eat more healthily
exercise every day (at least 15 min on treadmill)
go to the gym 3 times a week
drink more water
go to bed by 10 each night
get up at 6:15 every day
move more, sit less
Lady S has gotten 16 cheers on this goal.
random23 cheered this 1 year ago
milkbox is happy! cheered this 2 years ago
Pete cheered this 2 years ago
aasutton cheered this 2 years ago
falloutbitch cheered this 2 years ago
Snookie cheered this 2 years ago
bookmanu - See where my books are running cheered this 2 years ago
holygomuka cheered this 2 years ago
Therese cheered this 2 years ago
Hazelnutnut cheered this 2 years ago
Katchoo cheered this 2 years ago
Celeste cheered this 2 years ago
Joanna cheered this 2 years ago
