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Go through phase 1 of South Beach Diet

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Mrs. Egbert

Go through phase 1 of South Beach Diet (read all 2 entries…)
Back to phase I 2 years ago

I ended it with a 6 pound loss, but quickly gained back 3 pounds by falling right back into my old bad eating patterns. I’m starting phase I again tomorrow. I even have the no-fat, no sugar fudgsicles to prove it!! I’ll make a menu during our boring meeting at work tomorrow!!

Jan 30, 2006, 08:38PM PST | 1 cheer | 5 comments


joyella

Go through phase 1 of South Beach Diet
but I may be back... 2 years ago

Because I wasn’t super strict on myself, I may need to go back to phase one in a couple weeks, after my trip to my sister’s.

Jan 18, 2006, 10:16PM PST | 0 comments


Mrs. Egbert

Go through phase 1 of South Beach Diet (read all 2 entries…)
Day 3: This is not bad at all.. 2 years ago

Someone commented to me that the South Beach Diet is expensive because you have to go out and buy all these special foods and it’s time-consuming because you have to cook your meals. I think with a bit of creativity I can keep costs down and re-hash my leftovers. Nothing wrong with leftovers, I say.

152-150-137

Jan 10, 2006, 08:59PM PST | 3 cheers | 4 comments