I weighed today at the doctor’s office and I was down from my February weight back to what I weighed when I was there in December!!!
I’ve joined the 43 weight loss sprint team so watch for me to be losingloosing 8 more lbs over the next 8 weeks.
joyjoei has been busy..
I have lost about 4 kgs. I haven’t reached my ideal weight yet but I have managed to loose some already. I have learnt that the biggest part is not loosing weights but to keep it after loosing it. That’s the hardest one.
I want to mark this goal as done but I still work on another similar goal “loose 5 kgs”.
Good luck to everyone. ;]
joyjoei has been busy..
my progress report..
Since starting this goal, I notice that my weight goes up and down all the time. The heaviest is 55 kgs. After joining the gym, I can loose 3 kgs so far. I will consider it as a big progress to this goal.
However, I haven’t reached my ideal weight yet (49-50 kgs.)but I am half way now! ;]
joyjoei has been busy..
and I saw 52.5. Actaully, I saw this number last Saturday but I want to wait few days to weigh again and if it’s the same number as last week, I am going to believe the scale.
It’s 0.5 kg down now. Yippyyyyyyyyyyy!!!!!!!!
I am sure it won’t go up to 53 kgs again, if I will frequent to the gym and eat healthy food… ;]
joyjoei has been busy..
hello team..
after my mini vacation, I gain 1-2 kgs. again. Too many sweet snackings, too much sleeping and too often eating, but it was worth it! ;]
from Shabby Girl!
joyjoei has been busy..
and eat fruit for dinner!
Exercise everyday is a must!
Say no to cake, chocolate and beer!
at my primary dr.’s office, and I’ve definitely lost atleast 10 lbs., and probably closer to 15!!! A slow start for 4 months of work, but 1one pound at a time is the way it has to go!!!
When I weighed in last Thursday at the Dr’s., according to the scales, I hadn’t lost any weight since the last time I was in there (over a month). BUT, in the last week, three people (my neighbor, an acquaintance, and Shelly), have told me I look like I have lost weight.
YAY!!!
