Andy Kenyon in Southend on Sea is doing 38 things including…

drink more water

2 cheers

Andy Kenyon has written 3 entries about this goal

Still going.. 2 years ago

Still going strong.

Mar 13, 2006, 05:14AM PST | 0 comments


Did okay today... 2 years ago

Did okay today and drank 2ltrs whilst at work + tea and coke gives me todays quota. Will try and keep it going

Mar 10, 2006, 11:55AM PST | 1 cheer | 0 comments


We should all drink more water than we do... 2 years ago

Guidance on total water intake can be found here http://www.bbc.co.uk/health/healthy_living/nutrition/drinks_water.shtml

The British Dietetic Association advises that the average adult should consume 2.5 litres of water per day. Of this, 1.8 litres – the equivalent of six to seven glasses of water per day – must be obtained directly from beverages. This should be increased during periods of hot weather or during and after periods of physical activity.

Mar 10, 2006, 01:54AM PST | 0 comments


Andy Kenyon has gotten 2 cheers on this goal.

 

I want to:

The world wants to...

write a Rails app Learn to cook Learn to fly Guest star on The suite life of Zack and Cody keep my house clean have conversations late into the night with fascinating people learn to swim Watch the movie "Interview with a Vampire" stretch my ear to 12mm ElectroGirl wants to Go to Glastonbury grow my hair long star in a musical learn to paint Remember names find my faith backpack across europe christinet wants to lose weight design my own clothes learn how to tie the stem of a maraschino cherry with my tongue have a movie marathon learn how to drive a manual transmission vehicle design my own tattoo see all Star Wars movies learn to do graffiti travel to iceland Have my photos published become enlightened