Justme2575 in Fort Belvoir is doing 41 things including…

exercise more

36 cheers

Justme2575 has written 11 entries about this goal

Back to exercising... 8 months ago

after pulling the muscle in my lower back. I started using our Total Gym again 3 days ago. I’m not doing all the exercises yet, but at least I’m getting some exercise in. So far my back is holding up.

Jan 27, 02:31PM PST | 1 cheer | 1 comment


I've been doing OK... 11 months ago

with this, but not as good as I should be. But I pulled a muscle in my back last week, so It’s been hard to do anything except ride my stationary bike.

Oct 22, 2007, 06:21AM PDT | 0 comments


I've done better this week. 1 year ago

But I still need to increase the amount of time I exercise. I’m going to try harder this week to make this happen.

Oct 08, 2007, 09:52AM PDT | 0 comments


This week wasn't any better... 1 year ago

been feeling a bit blah,and therefore not exercising the way I should be.

Oct 01, 2007, 10:12AM PDT | 0 comments


This week has not been a good week... 1 year ago

for exercising. I haven’t wanted to do anything. I did a lot on Monday and Tuesday, because my sister was here and we shopped our butts off at two of the largest malls in the DC area! But after she left on Wednesday morning I didn’t want to do anything. My husband kept trying to get me to go walking, but I wouldn’t. I’m hoping this coming week will be better.

Sep 23, 2007, 11:58PM PDT | 0 comments


Still doing well, 1 year ago

on this goal. It does help to only have exercise equipment in front of the TV! You feel kind of stupid sitting on the equipment and not using them, so you end up working out. I’ve toned my muscles quiet nicely.

Sep 10, 2007, 02:53PM PDT | 1 cheer | 0 comments


Again... 1 year ago

I kept up with the exercising this week. In addition to the exercise equipment use while watching TV, my husband and I also took a few walks during the week and a nice long trail hike yesterday.

Sep 03, 2007, 08:09PM PDT | 0 comments


Have exercised... 1 year ago

almost every day this week. And have gained some muscle in my arms and a little in my abs!

Aug 27, 2007, 06:07AM PDT | 1 cheer | 2 comments


To go with the lose 40 lbs... 1 year ago

we borrowed a “Total gym” and an “ab lounger” from a friend. And have set both up in front of the flat screen TV. Now the only place to sit and watch tv is if you are on an exercise machine.

Aug 20, 2007, 08:12AM PDT | 1 cheer | 1 comment


This has been going... 1 year ago

really well. Me and my family have gotten out just about everyday for the last week and half. We’ve roller bladed, walked, and biked. My legs are SOOO sore! But it’s nice to be out and moving.

Jun 24, 2007, 08:06AM PDT | 0 comments


Justme2575 has gotten 36 cheers on this goal.

 

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