drink more water

drink more?
oh, excuse me for a moment while I go and drink so more
:)

i’m sick
and i’ve hardly drunk
stupid hey
my ass needs spanking

I’ve drunk over 2 litres each day for this whole long weekend!
GRAND SCORE!

far out! when am I going to do this CONSISTENTLY – like everyday?
some times I win sometimes I don’t even get on the court.
I need another strategy and to focus more attention on this.
How daft are we?
Sooooooo many conditions are caused and can be eliminated by just drinking water….....yet I, along with a large chunk of the population, overlook this and starve our bodies of the water that could cure us of our ailments/creaks and groans.

today I am going to drink that jug full of water
or else!

seems i’m not giving this the attention itdeserves
I plan to be back here in 2 weeks reporting my grand achievement progress

I’ve put alarms on my pc at work and the annoy me until I click ok….which I don’t actually do until I drink…...I could still do better and drink MORE though – I’m usually very very thirsty at night which can’t be good.

it seems I have to BEAT this goal into my head. sooooooooo free, soooooooo many benefits, sooooooooooo the answer to so many health issues and sooooooo hard (it would seem) to just DO IT! for cripers sake! how hard is it to drink a few more glasses of water each day. it seems i just go into a BUBBLE when I’m at work and I forget to nurture myself and look after my most basic needs. (work is positively evil!) ;-)
so let’s just wind this right back: we’re going to set this as a new goal EVERY DAY until I get it right starting from TODAY. at the end of today when i’ve drunk enough water I’ll tick this goal off the list and then write a new one for tomorrow.