lose 100 pounds

but if relosing has to be done to get to this goal. I will do it baby.

withou wating another granola bar. As we speak I am eating my breakfast. A breyers yogurt. 170 cal. 15 fat cal. Water.

I’m proud of mtself for restraining. And the beat goes on. I started adiet blog and I am twittering.

I have to be held accountable or else I will fail.
so here is my blog http://blackgirlloss.wordpress.com/
and twitter me if you wish http://twitter.com/Phyaflyjones

I will not eat the entire box Chewy Quaker Granola Bars in one sitting. I will not go it. On per day. Like besides right now b/s i just ate two of them.

I went for a walk for 60 minutes. Haven’t done that in a while. It was much more difficult than I remember, but I did it. I have my 64 oz. of water all ready. I already consumed 16oz I believe. I still have to eat. Now that is the hard part…and it is a holiday. Wish me luck.

Current weight: 260
Goal: Weigt:187
Highest: 287
Total Loss:-27
Mini Goal- 258

Tomorrow begins day on of my journey again. I will start all over. Lets go get ‘em.

I’m not the biggest fan of putting myself on youtube, but I’m thinking that I may twitter. Who knows maybe I can get a mass following. lol

Yup, I have to, Blech. Think i am going to start a weigh loss blog. I need to find another way to be held accountable. I usuaally perform best when the world is watching. So I need to set up a stage. Maybe I’ll get a youtube and make myself an cyberlebrtiy…lol. Probably not. But maybe a blog will do.

I need to find it again…...

I got my ass up and took a 3 mile walk. I even jogged a little. Nothing impressive, but I did it.

When I started this thing a little over a year ago I was 287. Although I had hoped to be at my goal by now ( I really should have been there) I have leaned alot about my will and my body. Today’s weight is 254. Sure, it’s not 180 like I had planned. It is 33. That is 1/3 of this journey. Only 2/3 left.

Weigh in

START WEIGHT 287
CURRENT WEIGHT 254
TOTAL LOSS -32.8
GOAL 187
MINI GOAL 249.2