exercise five times a week

I know that I will feel better if I exercise. I certainly felt better in the past when I was exercising. It is just so hard to get started again.

I ended up not going to the gym last night. I had a photography class and fell asleep when I got home. But I’m DEFINITELY going tonight. That will make 3. I’ll go Saturday & Sunday. I count Monday as the start of the week.

I’ve exercised twice this week, and I’m going to go to the gym tonight. That makes three!

i’m getting back into my daily hill-walking routine.