be good to myself

I’m feeling guilty about getting so upset with K, but I am trying to remind myself not to apologize internally for it. He knows that he is not giving me what I need right now. It’s okay to be upset about it and to let him know that. I have this very strong inner urge to smooth everything over and say, “Oh, it’s okay, don’t worry about it” even when it’s not. I don’t want to let that urge prevail here. 17 months ago

Focusing on myself and learning why I am the most important person in my life. I am living for ME!!! My time to shine is NOW!!! 20 months ago

got sassy new haircut! 2 years ago

Buy birds nest – to eat everyday 2 years ago

Too much work, too much pressure and not enough fun. I hurt all over and want this to end now. At least I know what I am driving myself for. And that makes today better than yesterday 2 years ago

I left work early yesterday to have a picnic in the park with friends. I’m staying late tonight, but so what? I’m blessed with a flexible work schedule and leaving 2 hours early yesterday was completely, totally worth it. 3 years ago

I don’t like the way this situation makes me feel about myself. I know it’s not you, it’s me – but that doesn’t change the fact that I deserve to treat myself better. 3 years ago

Dear you:

I might be messier, flabbier, more neurotic, more disorganized, more petty, more insecure, and more tech-retarded than you. But I wear my heart on my sleeve, I’m smart as a whip, I work really hard, and importantly here—I mean what I say. I meant it when I said I wanted to be friends with you. So I’m disappointed, even though why should I want to be around someone who makes me feel bad about myself?

I’ll go spend time with the friends who are deserving of my time, and eventually I hope I’ll find someone who thinks they hit the jackpot by finding me. 3 years ago

It’s been a little while since I’ve used 43T, but post-breakup is as good a time as ever, and this seems like a particularly timely goal to keep in mind right now. 3 years ago

I went to the doctor to get the authorization to restart going to therapy. He noticed that my back and neck were too stiff and he ordered me 10 sessions of physical therapy. It has ben great !!! I arrive there and a very nice doctor puts cold and hot compresses on my back , then she applies a little bit of electric current to my sore muscles and the she ends with a little bit of ultrasound and some relaxing exercises. I haven’t realized how much of my tension was really physical. Next week I start the psychological therapy, I’m engaged to healing, to improve my life quality. 3 years ago