No more staying up until 5am. Hoping by the end of 2 weeks I’ll be going to bed by 1am. 3 weeks ago
Entries from everyone
Saturday – I went to sleep earlier.
Sunday – I stayed up so late.
I really need to figure this sleep situation out.
-JF 1 month ago
I’ve been doing better at this!
Strange since I stopped taking my Vitamin D, I’ve been sleeping so much better.
Maybe it was keeping me wired, which was a thought I had.
I should start taking my Vitamin D again, but I am enjoying my sleep! :)
I was looking for a lower dosage in the brand I use but they didn’t have it, not sure why.
The other pills are too big.
Maybe if I only took them every few days I would still be able to sleep.
-JF 2 months ago
I bought myself a leopard print eye-mask, but when I went to use it last night it was too tight.
I was ready for bed this time except for pjs, & that’s easy.
I wanted to watch TV.
But I started to feel tired & thought that I should listen to my body.
So I went to bed & couldn’t sleep again…
It’s frustrating listening to my SO snore all night when I can’t sleep.
Maybe I’m just not meant to go to sleep earlier or in bed.
-JF 3 months ago
I was falling asleep on the couch watching TV no problem.
Sleep on the couch, sure.
Take medicine, brush teeth, get ready for bed.
Climb into bed tired & toss & turn & toss & turn…
Sleep in bed, apparently not too well.
-JF 3 months ago
I really should have done this last night.
I had a bit of a headache.
So I should have gone to sleep, but sometimes I can’t sleep when I have a headache.
I ended up watching PLL’s in bed.
And falling asleep watching anyway.
Last night was mostly a fail.
-JF 4 months ago