Eat right, exercise, lose weight, get fit & all that jazz...

I had a lovely plate of a typical Mexican Breakfas eggs cooked in hot salsa with a small serving of beans in soft (real) tacos! 3 years ago

Had breakfast today, definatelly improved my focus
Late lunch
Dinner, a small portion
No excercise yet, but doing well on physical activities!!! 3 years ago

I am so happy as I am now getting constant high of energy from doing exercise. Until now I have been a commited indoor girl (after all, as a kid, the sport I stuck up for six years were the ballet lessons) But the weather is so nice I will convince DH to go for a walk. I still need better menu planing skils and/or follow thw great advice online (suggestions anyone?);_))) 3 years ago

Yes, again today bums-and tums 45 min, This is feeling so great! 3 years ago

Today I dis a little introductory Pilates. IT is HARD!, but well worht looking into, since I really want to be fit.
Eat right- a nice crockpot cooked with frozen meat and at the end fresh veggies, and rice, yum!
All that jazz- productivity is at its best this year. GO ME! 3 years ago

Yes, I did it again, 30 some min of two different warm up videos. I tried the ballet boot camp and it was so hard I had to quit the class. I got back in the begginer-intermediate area, for now. I did a warm up an tried a Pilates video, but I am looking for a Mentor… 3 years ago

I did two great workouts this week and a lot of stetching in between with a little beginer´s taichi. 3 years ago

I just completed 45 min of aerobics and abdominals.
Eat right: crock pot will be ready by dinnertime, to be accampanied by white rice and lettuce salad
All that jazz: been reading financial journals and websites, since I have only recently realized how body clutter is also related to debt and anguish over money. Also did a 27 fling boogey to papers…GO ME! 3 years ago

been lazy and sidetracked this week about actual workouts, but have been walking to and from everywhere… 3 years ago

I just finished another 4 part workout I found on you tube, Micah Bo, I am such a fan! 40 min, more on monday! 3 years ago